{"id":27449,"date":"2021-03-15T08:15:31","date_gmt":"2021-03-15T06:15:31","guid":{"rendered":"https:\/\/www.netfit.ee\/trainings\/noortetreening_07\/"},"modified":"2021-03-21T12:20:38","modified_gmt":"2021-03-21T10:20:38","slug":"noortetreening_07","status":"publish","type":"trainings","link":"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening_07\/","title":{"rendered":"Noortetreening #07"},"content":{"rendered":"<p>.Different coordination exercises with balls (tennis ball, volleyball, etc.). Different ways to use the tool to develop throwing skills, catching skills, and general coordination. In addition, different possibilities to perform body exercises with the ball. 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