{"id":30554,"date":"2021-03-15T08:20:42","date_gmt":"2021-03-15T06:20:42","guid":{"rendered":"https:\/\/www.netfit.ee\/trainings\/noortetreening-06\/"},"modified":"2021-03-21T12:27:40","modified_gmt":"2021-03-21T10:27:40","slug":"noortetreening-06","status":"publish","type":"trainings","link":"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/","title":{"rendered":"Noortetreening #06"},"content":{"rendered":"<p>Dance movement \u2013 during the class, the student notices and develops a sense of the body awareness, body control and posture. Through play movements and activities, the student performs exercises for aerobic endurance, precision, strength, balance and dance exercises. The training is suitable for 1<sup>st<\/sup>\u20134<sup>th<\/sup> graders.<\/p>\n\t\t<div class=\"wpulike wpulike-robeen \" ><div class=\"wp_ulike_general_class wp_ulike_is_restricted\"><button type=\"button\"\n\t\t\t\t\taria-label=\"Like Button\"\n\t\t\t\t\tdata-ulike-id=\"30554\"\n\t\t\t\t\tdata-ulike-nonce=\"3181991e2b\"\n\t\t\t\t\tdata-ulike-type=\"post\"\n\t\t\t\t\tdata-ulike-template=\"wpulike-robeen\"\n\t\t\t\t\tdata-ulike-display-likers=\"\"\n\t\t\t\t\tdata-ulike-likers-style=\"popover\"\n\t\t\t\t\tclass=\"wp_ulike_btn wp_ulike_put_image wp_post_btn_30554\"><\/button><span class=\"count-box wp_ulike_counter_up\" data-ulike-counter-value=\"0\"><\/span>\t\t\t<\/div><\/div>\n\t&nbsp;<!-- You can start editing here. -->\n\n\n\t\t\t<!-- If comments are closed. -->\n\t\t<p class=\"nocomments\">Comments are closed.<\/p>\n\n\t\n","protected":false},"featured_media":23172,"comment_status":"closed","ping_status":"closed","template":"","training_type":[694],"training_equipment":[321],"trainer":[849],"training_style":[618],"training_tag":[283,299,278,319,296,285,274,300,720,473,711,262,487,697,698,699,700,701,702,175,239,314,290,288,717,714,721,716,715,442,488,304,531,279],"training_language":[600],"class_list":["post-30554","trainings","type-trainings","status-publish","has-post-thumbnail","hentry","training_type-noortetreening-en","training_equipment-no-equipment","trainer-liis-ilula-niinemets-en","training_style-special-en","training_tag-abs-en","training_tag-aerobics","training_tag-core","training_tag-core-muscles","training_tag-dance-en","training_tag-easy-en","training_tag-easy","training_tag-effective","training_tag-estonian-school-sports-association","training_tag-exercise","training_tag-friend","training_tag-glutes","training_tag-hoogne-en","training_tag-kehaline-kasvatus-en","training_tag-keharaskus-en","training_tag-koolinoored-en","training_tag-koolispordi-liit-en","training_tag-koolisport-en","training_tag-koordinatsioon-en","training_tag-legs-en","training_tag-lower-body","training_tag-lower-body-en","training_tag-movement","training_tag-moving","training_tag-physical-education","training_tag-school","training_tag-school-sports","training_tag-schoolchild","training_tag-schoolchildren","training_tag-tempo","training_tag-tempokas-en","training_tag-upper-body","training_tag-voimlemine-en","training_tag-whole-body-training","training_language-in-estonian","membership-content","access-restricted"],"acf":{"trailer":"https:\/\/www.netfit.ee\/wp-content\/uploads\/2021\/03\/PREVIEW_KSL_06_LOWRES.mp4","video_duration":"25 min","recommended":false,"trainers":"","videos":"NO_ACCESS","playlist":"NO_ACCESS"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Noortetreening #06 - NETFIT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Noortetreening #06 - NETFIT\" \/>\n<meta property=\"og:description\" content=\"Dance movement \u2013 during the class, the student notices and develops a sense of the body awareness, body control and posture. Through play movements and activities, the student performs exercises for aerobic endurance, precision, strength, balance and dance exercises. The training is suitable for 1st\u20134th graders.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/\" \/>\n<meta property=\"og:site_name\" content=\"NETFIT\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-21T10:27:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.netfit.ee\/wp-content\/uploads\/2021\/03\/KSL_06_Liis_Ilula_Niinemets_Tantsuline_liikumine-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"281\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/\",\"url\":\"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/\",\"name\":\"Noortetreening #06 - NETFIT\",\"isPartOf\":{\"@id\":\"https:\/\/www.netfit.ee\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.netfit.ee\/wp-content\/uploads\/2021\/03\/KSL_06_Liis_Ilula_Niinemets_Tantsuline_liikumine-1.jpg\",\"datePublished\":\"2021-03-15T06:20:42+00:00\",\"dateModified\":\"2021-03-21T10:27:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/#primaryimage\",\"url\":\"https:\/\/www.netfit.ee\/wp-content\/uploads\/2021\/03\/KSL_06_Liis_Ilula_Niinemets_Tantsuline_liikumine-1.jpg\",\"contentUrl\":\"https:\/\/www.netfit.ee\/wp-content\/uploads\/2021\/03\/KSL_06_Liis_Ilula_Niinemets_Tantsuline_liikumine-1.jpg\",\"width\":500,\"height\":281},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.netfit.ee\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Noortetreening #06\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.netfit.ee\/en\/#website\",\"url\":\"https:\/\/www.netfit.ee\/en\/\",\"name\":\"NETFIT\",\"description\":\"MyFitnessi online treeningute platvorm\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.netfit.ee\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Noortetreening #06 - NETFIT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/","og_locale":"en_US","og_type":"article","og_title":"Noortetreening #06 - NETFIT","og_description":"Dance movement \u2013 during the class, the student notices and develops a sense of the body awareness, body control and posture. Through play movements and activities, the student performs exercises for aerobic endurance, precision, strength, balance and dance exercises. The training is suitable for 1st\u20134th graders.","og_url":"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/","og_site_name":"NETFIT","article_modified_time":"2021-03-21T10:27:40+00:00","og_image":[{"width":500,"height":281,"url":"https:\/\/www.netfit.ee\/wp-content\/uploads\/2021\/03\/KSL_06_Liis_Ilula_Niinemets_Tantsuline_liikumine-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/","url":"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/","name":"Noortetreening #06 - NETFIT","isPartOf":{"@id":"https:\/\/www.netfit.ee\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/#primaryimage"},"image":{"@id":"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/#primaryimage"},"thumbnailUrl":"https:\/\/www.netfit.ee\/wp-content\/uploads\/2021\/03\/KSL_06_Liis_Ilula_Niinemets_Tantsuline_liikumine-1.jpg","datePublished":"2021-03-15T06:20:42+00:00","dateModified":"2021-03-21T10:27:40+00:00","breadcrumb":{"@id":"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/#primaryimage","url":"https:\/\/www.netfit.ee\/wp-content\/uploads\/2021\/03\/KSL_06_Liis_Ilula_Niinemets_Tantsuline_liikumine-1.jpg","contentUrl":"https:\/\/www.netfit.ee\/wp-content\/uploads\/2021\/03\/KSL_06_Liis_Ilula_Niinemets_Tantsuline_liikumine-1.jpg","width":500,"height":281},{"@type":"BreadcrumbList","@id":"https:\/\/www.netfit.ee\/en\/trainings\/noortetreening-06\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.netfit.ee\/en\/"},{"@type":"ListItem","position":2,"name":"Noortetreening #06"}]},{"@type":"WebSite","@id":"https:\/\/www.netfit.ee\/en\/#website","url":"https:\/\/www.netfit.ee\/en\/","name":"NETFIT","description":"MyFitnessi online treeningute platvorm","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.netfit.ee\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"jetpack_sharing_enabled":true,"view_count":78,"featured_image_src":"https:\/\/www.netfit.ee\/wp-content\/uploads\/2021\/03\/KSL_06_Liis_Ilula_Niinemets_Tantsuline_liikumine-1.jpg","_links":{"self":[{"href":"https:\/\/www.netfit.ee\/en\/wp-json\/wp\/v2\/trainings\/30554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.netfit.ee\/en\/wp-json\/wp\/v2\/trainings"}],"about":[{"href":"https:\/\/www.netfit.ee\/en\/wp-json\/wp\/v2\/types\/trainings"}],"replies":[{"embeddable":true,"href":"https:\/\/www.netfit.ee\/en\/wp-json\/wp\/v2\/comments?post=30554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.netfit.ee\/en\/wp-json\/wp\/v2\/media\/23172"}],"wp:attachment":[{"href":"https:\/\/www.netfit.ee\/en\/wp-json\/wp\/v2\/media?parent=30554"}],"wp:term":[{"taxonomy":"training_type","embeddable":true,"href":"https:\/\/www.netfit.ee\/en\/wp-json\/wp\/v2\/training_type?post=30554"},{"taxonomy":"training_equipment","embeddable":true,"href":"https:\/\/www.netfit.ee\/en\/wp-json\/wp\/v2\/training_equipment?post=30554"},{"taxonomy":"trainer","embeddable":true,"href":"https:\/\/www.netfit.ee\/en\/wp-json\/wp\/v2\/trainer?post=30554"},{"taxonomy":"training_style","embeddable":true,"href":"https:\/\/www.netfit.ee\/en\/wp-json\/wp\/v2\/training_style?post=30554"},{"taxonomy":"training_tag","embeddable":true,"href":"https:\/\/www.netfit.ee\/en\/wp-json\/wp\/v2\/training_tag?post=30554"},{"taxonomy":"training_language","embeddable":true,"href":"https:\/\/www.netfit.ee\/en\/wp-json\/wp\/v2\/training_language?post=30554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}