{"id":3235,"date":"2021-02-21T14:54:02","date_gmt":"2021-02-21T12:54:02","guid":{"rendered":"https:\/\/www.netfit.ee\/trainings\/verve-02\/"},"modified":"2021-02-22T11:44:50","modified_gmt":"2021-02-22T09:44:50","slug":"verve-02","status":"publish","type":"trainings","link":"https:\/\/www.netfit.ee\/en\/trainings\/verve-02\/","title":{"rendered":"VERVE #02"},"content":{"rendered":"<p>VERVE is a body and mind class that brings together elements from yoga and pilates. The class focuses on opening the shoulders and hips, relieves tension in the back, and offers relaxation for the mind. 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